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  • Hello 👋🏽 🙂 ... I know its not easy - trust me I know - but just push yourself no matter how little you do - OK? #BabySteps 😘 ... I Had a good one Today ☺️ 😁 ... Go on - lemme know how it goes 🤗 💋 . . . . . . #RALifestyle #RAFit #Truth #MindsetReset #TuesdayMotivation #Decision #Discipline #Dedication #Patience #Fight #Focus #Faith #Goals #YouCanDoIt #StayPositive #Motivated #Inspire #FindYourFit #MyFigure8Chronicles #Viral #Fitness #Wellness #Nutrition #HealthyLifestyle #HealthCoach #FitnessCoach #FitMom #IamLegend #IamRubyAgu 💪🏽 😊 . . @rafit.nigeria 💪🏽
  • Reposted from @rafit.nigeria - Yeah - it sounds a bit cheesy - but again, you asked and we answered. . For those among us who don't get the chance to come to the gym during the week, you finally have two days of weekend to make up for it. . We now open on Sundays - yaaaaayyyy!!!! . And it's from 12 to 6. So go to church, have your Lazy Sunday lie-in. Do you, then come to the gym in the afternoon and get yourself literally pumped for the week! . We love you too ☺️ See you this weekend. . . 😉 . . . . . #RAFitLife #RALifestyle #TheRavolution #FindYourFit #SaturdayWorkouts #GroupWorkouts #Dance #Kids #Run #Aerobics #WorkOut #Cardio #Strength #Stretch #Exercise #Goals #Focus #Squad #Fitness #Nutrition #Viral #Wellness #HealthyLifestyle #WeightLifting #TotalBodyWorkout #Gym #GymLife #FitMoms #RAFit #IamRubyAgu 💪🏽🙂
  • Reposted from @rafit.nigeria - Hey people! It's always super-exciting when you work out at RA-Fit on Saturdays, and we know what that can mean in terms of how thirsty you get . So - from Saturday August 3rd 2019 - your FIRST bottle of water while you workout in the gym will be ON THE House! ... Yep - FREE! . We want you to have a fantastic experience every time you're here so you can get the best and most enjoyable workout possible. . And we will keep striving to make it better. . . . . See you on Saturday . . . . . . . #RAFitLife #RALifestyle #TheRavolution #FindYourFit #SaturdayWorkouts #GroupWorkouts #Dance #Kids #Run #Aerobics #WorkOut #Cardio #Strength #Stretch #Exercise #Goals #Focus #Squad #Fitness #Nutrition #Viral #Wellness #HealthyLifestyle #WeightLifting #TotalBodyWorkout #Gym #GymLife #FitMoms #RAFit #IamRubyAgu 💪🏽🙂
  • Reposted from @rafit.nigeria - You asked and we have answered . . You no longer have to rush your workout in order to leave the gym by 8pm. We know how work can tie you up for hours, and you only get to the gym by 7! We understand completely. So we've thrown in another hour. You can use the gym until 9pm! . This is of course only for Monday to Thursday. . We want you to get the best workout possible, and we'll continue to work on our services to ensure this . . . . . . #RAFitLife #RALifestyle #TheRavolution #FindYourFit #SaturdayWorkouts #GroupWorkouts #Dance #Kids #Run #Aerobics #WorkOut #Cardio #Strength #Stretch #Exercise #Goals #Focus #Squad #Fitness #Nutrition #Viral #Wellness #HealthyLifestyle #WeightLifting #TotalBodyWorkout #Gym #GymLife #FitMoms #RAFit #IamRubyAgu 💪🏽🙂
  • Reposted from @rafit.nigeria ❤️ ☺️ . . . . #August #Welcome #Wellness #Fitness #Nutrition #Viral #Goals #ThisIsARavolution #RALifestyle #RAvolution #Gym #GymLife #HealthyLifestyle #WeightLossJourney #FitnessInspiration #Ikeja #Alausa #Lagos #Nigeria #FitMoms #TheRAFitLife #RAFit 💪🏽 😉 ❤️ . . . #WellnessEvangelist #HealthCoach #Inspiration #FitPro #Fitpreneur #FitMom #BossLady #IamRubyAgu 💪🏽 😉
  • Success is the ability to go from failure to failure without losing your enthusiasm ~ Winston Churchill . . It is the way we react to problems/failure that determines how strong or how successful we are ... The Past year has taught me how to rise above any circumstance threatening my forward movement ... It's not easy I know - but if you are doing it - then it's worth doing - so hold on, stay strong, and stay the course 🙂 . . . . . . #RALifestyle #RAFit #Truth #MindsetReset #ThursdayThoughts #Decision #Discipline #Dedication #Patience #Fight #Focus #Faith #Goals #YouCanDoIt #StayPositive #Motivated #Inspire #FindYourFit #MyFigure8Chronicles #Viral #Fitness #Wellness #Nutrition #HealthyLifestyle #HealthCoach #FitnessCoach #FitPro #FitMom #IamLegend #IamRubyAgu 💪🏽 😊 . . @rafit.nigeria 💪🏽
  • What Else? 🤷🏽‍♀ 🤭 ☺ 😁 . . . . #Monday #Mood #IloveExercise #ILoveDancing #ICantDance #GymLife #MyFigure8Chronicles #StayPositive #StandTall #MindsetReset #Exercise #Goals #Focus #Squad #TheRAvolution #FindYourFit #Viral #Fitness #Wellness #Nutrition #HealthyLifestyle #HealthCoach #FitnessCoach #FitPro #FitMom #IamLegend #IamRubyAgu 💪🏽
  • DRILLS! DRILLS!! DRILLS!!! . You see ehn - workouts like this kinda remind me of the good old days when we had nothing but homework on our minds - playground run and probably dishes to do - o tan 😂 ... For real though they are actually a fun way of getting your cardio in without seeing it as
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Ruby Agu

Ruby Agu

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